The Loft Pilates Studio

Specialties

We offer Pilates classes on mat or the equipment in a private or group setting. We also offer private GYROTONIC® sessions, a unique series of circular exercises which are meant to simultaneously improve strength, flexibility while reducing imbalances in the human body. The studio is amazingly relaxing and bright with bamboo and cork flooring. To ensure quality teaching, the group classes are kept to a maximum of 6 people for reformer classes and 8 people for mat Pilates.

We offer regular Pilates and GYROTONIC® fitness/​conditioning classes and privates but our specialties is rehab work. Our instructors are trained to deal with the following conditions:

— scoliosis

— herniated disks

— carpal tunnel syndrome

— osteoporosis

— chronic back pain

— Postural issues

— hip replacement

— reconstructive knee surgery

Also check out our pre and post natal program. Find our full schedule and class description online at www​.theloft​pi​lates​.com

History

Established in 2000.

Founded by Myriam Pelletier, The Loft Pilates Studio started as a home business. The group classes were small (4 people maximum) and there was only one reformer, a Cadillac and a Wunda Chair. Since then, The Loft Pilates Studio has grown into an oasis, designed to offer opportunities to learn and grow in a safe, enthusiastic, respectful, honest and educated environment.

Meet the Business Owner

Myriam P.

Business Owner

Myriam started Pilates to avoid spinal surgery to correct her scoliosis. Modified Pilates worked for her and that’s why the studio specializes in correctional and functional movement therapies. Since then, Myriam has build a strong, flexible and aligned body and enjoys physical activities that she could have never been able to do before doing Pilates. Myriam is an avid snowboarder, loves skating, belly dances and trains regularly on the silk (aerial work) at a local circus school.

Myriam is a certified Pilates Instructor on mat and the equipment from PhysicalMind Institute Canada.