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Specialties
In home personal training, meal planning and nutrition, core strength and conditioning, sport specific training, senior fitness, Skype training and Corporate Wellness programs.
History
Established in 2012.
We are Toronto’s largest online fitness network. We’re here to get engaged and share experiences, in an effort to motivate others to act. Our AFFILIATES are Fitness Professionals, with over 25 years experience in fitness management, administration, operations, sports attire, yoga, dance, nutrition, coaching, training, consulting, product knowledge and service excellence.
Meet the Business Owner
Shay M.
Business Owner
I have always been passionate about helping people to better their lives. As a behind the scenes ‘go-to’ woman in the fitness industry; I have led by example through demonstration of adaptability, resourcefulness, critical thinking and creative problem solving. I bring a seriously infectious «can-do» attitude to the table, combined with a hard-core work ethic and a decision making process that is backed by integrity and a solid ethical foundation.
Fitness has been defined as the «suitability of somebody for a particular purpose.» After spending more than 22 years helping companies and individuals achieve their goals through administration, management, operations and other leadership roles in the fitness industry; I have become dynamic at supporting others in fulfilling their purpose.
Through our Facebook, BLOG and Twitter accounts we hope to raise awareness in order to fight against the growing epidemic of obesity (59%) in Canada, and around the world.