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Specialties
I provide psychotherapy and counselling services to women. I hold a Masters degree in Counselling Psychology. I have successfully helped a wide variety of women with anxiety, depression, relationship concerns, substance abuse/addictions and low self esteem. I also have experience helping people to manage life transitions and make decisions. My style is warm and supportive as well as educative and directive. I provide a compassionate and non-judgemental environment where you can talk freely about your feelings and concerns. I will also work with you to find practical solutions to the issues you are facing and provide gentle guidance when needed. If you are feeling depressed or stressed/anxious I can also provide psycho-education, relaxation training and evidence-based treatments such as CBT. Treatments are tailored to your particular issues and concerns and are proven to be effective. Call for a free, no obligation, 15 minute phone consultation. I will be happy to hear from you.
Meet the Business Owner
Sara F.
Business Owner
Sara is a Toronto Psychotherapist. She has a Bachelor’s degree (B.A.) in Psychology and a Master’s degree (M.A.) in Counselling Psychology.