Rout-ine Fitness

Specialties

ROUT-​INE Fitness specializes in custom fitness and nutrition programs that can be done anywhere. We offer customized fitness program design, personal training, pre/​postnatal exercise, and online coaching.

‘Break it up’ with ROUT-​INE Fitness

History

Established in 2014.

ROUT-​INE Fitness creates 6-​week customized fitness and nutrition programs that include the ultimate in variety. We take a multifaceted approach to fitness by combining personal training, yoga and nutrition to create well-​rounded programs designed to make you stronger, more flexible, and healthier overall. We promote balance through variety, periodization, and consistency. We teach you about your body, and together, we to create the best plan for your lifestyle. We want to keep your body adapting to new challenges, so every 6 weeks we reassess and adapt the program to your new needs.