Imprint Pilates

Toronto, Canada

5

Closed now

5 reviews

By Appointment Only

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Telephone:
+1 416-939-9545
Website:
www.imprintpilates.com
Address:
101 Spadina Avenue Suite 103, Toronto, ON, M5V 2K2
Entertainment District, Downtown Core
Nearby public transportation stops & stations:
210 ftKing Street
340 ftOxley Street
350 ftSpadina Avenue
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Bussiness info

Good for Kids
No
By Appointment Only
Yes

Today

Today 7:00 am – 9:00 pm
Closed now
Local time (Toronto) 01:27 Wednesday, 28 May 2025

Business hours

Monday 7:00 am – 9:00 pm
Tuesday 7:00 am – 9:00 pm
Wednesday 7:00 am – 9:00 pm
Thursday 7:00 am – 9:00 pm
Friday 7:00 am – 9:00 pm
Saturday 8:00 am – 6:00 pm
Sunday 8:00 am – 6:00 pm

Description

Specialties

Pilates — Private, Semi-​Private Pilates (two people) & group classes

Yoga — Private, Semi-​privates & group classes

Holistic Nutrition & Reiki

Acupuncture & Traditional Chinese Medicine

Massage Therapy & Carniosacral

Physiotherapy

History

Established in 2008.

Imprint Pilates

Inspiring Whole Body Health imprint​pi​lates​.com

Private, one-​on-​one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible.

Imprint Pilates & Yoga group class studio provides small intimate classes in our beautifully warm and sunlit studio. At Imprint we encourage you to experience your personal asana (posture) practice and yoga philosophy at your own pace, to suit your individual growth and evolution. We are dedicated to providing clear and detailed instruction, and to support your journey, whether you are a beginner or well seasoned practitioner.

Meet the Business Owner

Anita I.

Business Owner

I believe everyone should live a pain-​free & active lifestyle & Pilates is one of the best ways to help with injury prevention, rehabilitation & fitness. Pilates has been a huge part of my lifestyle & «living pain free» mantra. My background is in dance. I started dancing ballet from a very young age & later received my BFA in Dance. I started practicing Pilates around the age of 12 after a car accident & Pilates helped me with rehabilitation. I continued to practice Pilates to compliment my dance training, and went on to complete my full training & worked at various physiotherapy clinics & Pilates studios across the GTA. In 2008, I founded Imprint Pilates where I teach specialized training programs for men & woman of all ages and abilities, from rehabilitation clients to elite athletes. My love of dance & now my Pilates training have inspired me & proved to me that the body is meant to move. The body must continue to evolve & be challenged through mind-​body exercise…

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5 reviews of Imprint Pilates

No registration required
Place rating: 5
Toronto, Canada
I can warmly recommend Imprint Pilates for their services. Having moved recently I needed to find a new Pilates studio and came across Imprint Pilates and I have to say that it is by far the best studio I went to yet. The trainers are all very professional and well trained. My problem with a lot of other studios always was that the classes weren’t challenging enough, but at Imprint Pilates they try to give you a personalized experience and for the first time I was quite challenged by the different moves and felt great after finishing my lessons. Therefore if you search a studio, which can accommodate your specific needs, don’t search any longer and try Imprint Pilates!
Place rating: 5
Toronto, Canada
I’ve been going here for a few years now and have enjoyed it immensley. The instructors are excellent and really listen to each client’s individual needs (well they always have with me anyway). They are very hands on and strict about doing the exercises properly (which is good) and will adjust you to do them properly when needed.
The studio is no frills and the floors could stand to be improved or replaced but I certainly enjoy myself.
Place rating: 5
Toronto, Canada
Working out at Imprint Pilates has been one of the best values that I’ve ever discovered. In the course of one hour, and less money than I could have imagined I get a workout that not only makes me stronger for my sport but also works to minimize an injuries that are inevitable for an athlete in her late 40’s. Not that anyone could guess I was in my late 40’s because Pilates also keeps me youthful.
Anita is fantastic as an instructor and clearly inspiring and motivating as a business owner. All her staff are up to the high standard that she has set.
And, it’s such a fun atmosphere.
Place rating: 5
Toronto, Canada
I bought a 10 class pass a while ago through a Groupon deal. I’ve been to a few yoga studios in this city and what really makes Imprint stand out is the small classes and attentive, knowledgable, and friendly instructors. Furthermore, the instructors have very calm voices and don’t talk too much. I’ve been to a few classes at other studios and the instructors keep talking while you’re trying to do balance poses and I find it incredibly distracting. At imprint I always leave their yoga classes feeling rejuvenated. The pilates class was great too, I loved the focus on not straining the lower back and maintaining your ‘imprint’.
In terms of the atmosphere, it’s pretty no frills and there’s no showers that I’m aware of. The studio isn’t really big but it perfectly fits about 8 people (which is a full class size). I like this more than studios with 30 people in a class and the instructor never gets to see if you’re doing anything wrong. My only gripe would be that the changeroom doors face the reception desk so if someone opens the door then people outside can see right in.
Place rating: 5
Toronto, Canada
Where do I start?!
I can not say enough about this studio. I have had back problems since I was 18 due to a serious car accident and have tried everything under the sun (many different physiotherapists, massage, all types of regular exercise, swimming, yoga, community centre pilates classes, etc.). I’m currently 7 months pregnant — still rockin’ the classes, but in the first few months of the pregnancy my back was getting worse.
My husband also has back issues (a herniated disk to be exact). He got wind of this studio and decided to make use of the intro class special. He went and was hooked, signing up for private classes. His condition began to improve so I decided to give it a whirl — he was kind of the guinea pig! I’m now hooked too.
Together, we do the semi-​private classes because we both need modified programs. My husbands’ back is healing and I have never felt better. My pain level has decreased dramatically and the work outs are just awesome. Full-​body, kick your butt work. We’ve had sessions with three different trainers and they are all incredible.
I would recommend this studio to anyone who has back issues, wants a safe pregnancy workout, or… well, I’d recommend it to anyone. This place is the greatest!