Hourglass Workout™

Specialties

We are voted #1 women’s bootcamp in the GTA! We specialize in building lean, sexy curves using strength training, HITTs, boxing, pilates, holistic nutrition and more! We cater to ALL women, regardless of age and fitness level. Come and try a FREE week at the Yorkdale location and see for yourself!

History

Established in 2007.

Created by Master Trainer Lyzabeth Lopez, Hourglass Workout™ is a boutique, women’s only bootcamp that specializes in building sexy curves using a holistic approach. We are the transformation specialists and have been transforming bodies since 2007.

Meet the Business Owner

Ruby R.

Business Owner

Ruby is a results– driven Certified Personal Trainer with over eight years experience in the fitness industry. Her expertise is in muscle building and fat loss. Ruby has worked for some of the most prominent gyms in the GTA and has held positions as a trainer, consultant and manager, prior to joining Hourglass Workout and starting her own personal training business. She stumbled into fitness ten years ago, as a student at the University of Waterloo. At the time, she suffered from knee injuries as a cause of participating in competitive soccer. In order to rehabilitate her knees, she began attending the university gym and naturally gravitated towards weight training. Soon after, she decided to become a Certified Personal Trainer and immediately began working as a trainer following her certification in 2007. She was recently introduced to Hourglass Workout through a close friend and fellow instructor.