Benchmark Group

Specialties

Benchmark Group is a Toronto-​based personal training company specializing in condominium health and fitness services, including:

Personal Training

Yoga /​Pilates

Registered Massage

Holistic Nutrition

High Performance Health Coaching

Group Fitness Classes (TRX, Barre, Spin, CrossFit)

Benchmark Group has worked with Toronto condo dwellers since 1999 and has been featured in Toronto Life Magazine, The National Post, The Globe and Mail and several other publications.

If overall health and wellness is your goal, Benchmark Group is your answer. Our comprehensive, multidisciplinary approach is sure to get you feeling and looking your very best. Visit www​.bench​mark​group​.ca to book your first session!

History

Established in 1999.

please visit us online at www​.bench​mark​group​.ca

Meet the Business Owner

Mark S.

Business Owner

Mark Stables, Founder + CEO of Benchmark Group

Revolutionizing the fitness industry has been Mark Stables’ goal for more than 15 years. With an extensive Kinesiology background from the University of Waterloo, Mark possesses a wealth of nutrition, fitness, wellness and sports science knowledge. He is a Certified Fitness Coach and licensed Wellness Coach, one of the founding members of the international Wellcoaches® Corporation, as well as a licensed Lifestyle Coach through the Lifestyle Coaching Institute.

Mark holds an advanced level Certified Personal Trainer (CSEP-​CPT) designations through the Canadian Society of Exercise Physiology and the American College of Sports Medicine (ACSM-​CPT). He is a Certified Holistic Lifestyle Coach (HLC) through the CHEK Institute, and was awarded his Certified Advanced Metabolic Typing Advisor (Level 2) through Healthexcel, Inc.

Please visit www​.bench​mark​group​.ca to learn more about our services!