5 More Personal Training

Specialties

5 More Personal Training has exclusive rights to personal training throughout the City of Markham fitness facilities, and has provided personal training services within their fitness centres since 1994. In addition to providing personal training to existing members of the City of Markham Fitness Centres, non-​members are also welcome and are able to access the fitness centre facilities prior to or after a personal training session with a 5 More Personal Trainer.

Personal training is ideal for anyone, from the beginner to those that are training for a sport specific event and are looking for one-​on-​one instruction and motivation from an experienced Personal Trainer. Finding time to exercise in today’s busy society is not easy. Staying motivated and exercising at the right intensity can be a bit of guess work. Working with a Personal Trainer removes all that guess work from your fitness routine. Get the most out of your precious time with effective and motivating workouts.

History

Established in 1994.

The founder of 5 More Personal Training, Tim Thompson, has been in the fitness field for over 30 years. Along with his team of personal trainers, he has motivated thousands of individuals in achieving their health and fitness goals.