Moksha Yoga St. Catharines

Specialties

Moksha Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind. While all classes are rooted in the Moksha Yoga series, teachers are encouraged to bring their own unique knowledge and experience every time they enter the room to teach.

Moksha Yoga St. Catharines is a member of a group of independent hot yoga studios committed to ethical, compassionate and environmentally conscious living.

History

Established in 2012.

Moksha Yoga is more than a series of postures.

It began about 10 years ago with the vision of two individuals, Ted Grand and Jessica Robertson, and has since grown into a worldwide community with classes and studios around the globe.

Meet the Business Owner

Tracy D.

Business Owner

When you meet Tracy she’ll offer you a smile to warm your heart and lighten your day. She loves what she does and you can tell. She shines.

She started this journey in 2008 at Moksha Yoga Halifax on the beautiful east coast. From her very first class she knew that this was a practice and a community that she would share with the world. Tracy committed to a regular practice in Halifax and started to reap the benefits of hot yoga in her life. First student, then energy exchange, then teacher, and now this, Moksha Yoga St. Catharines! Tracy sees very clearly now that what she puts out into the world is what will come back into her life. She is committed to give in abundance, share love and be peace. She is so happy to bring Moksha Yoga to the Niagara region.

Tracy completed her level 1 Moksha training in July ’09, level 2 Moksha training in Nov. ’10, Moksha Flow training Dec. ’11 and Baron Baptiste level 1 teacher training bootcamp in June ’10.