Sooke Health & Fitness

Specialties

Sooke Health & Fitness is a full service gym to accommodate all your needs in the stunning community of Sooke, BC. We believe that fitness is for everyone and try really hard to ensure everyone feels comfortable. When you walk into our facility you will be greeted by friendly happy team members that will assist you towards your goals whither that be weight loss, sport specific training, building muscle or simply looking to stay in shape.

We have a wide range of class to keep your motivated including:

* Spinning,

* Body Sculpt,

* Power Flow Yoga,

* Pilates,

* Boxercise,

* Kick boxing,

* Youth Conditioning,

* V-​FIT,

* CrossTraining

Also to help you along your way we also provide:

* Personal Training (1on1 and small group)

* CrossFit instruction by one of our CrossFit instructors

* Take Heart Program for those that have been recommended exercise by their doctor

Come visit us.