Nutralicious Consulting

Thank you to Laura for helping to change my diet for the best! You have helped me re-​learn how to eat food to fuel my body versus filling emotional voids. I would recommend Laura to anyone who is looking to change their relationship with food, have more energy, sleep better, balance their hormones… I can’t say enough good stuff about her services! Thank you!

Many people don’t understand why they would need a nutritionist, and I have certainly been one of those people. I am blessed with a strong immune system and have always been naturally in great shape, so I figured I was eating perfectly fine. When I started my own business a few years ago, it demanded a lot more of me and a few small issues that I had ignored became serious.
I can honestly say Laura has given me the best nutritional advice ever. My major health issues stemmed from neglecting proper nutrition by not having ‘normal’ regularly timed meals throughout the day (due to working 6 – 8 hour sessions a few times a week without a break, with large meals before and afterward to compensate). Laura advised that I start taking Xtra by Univera, and within 3 months I noticed huge changes. I now have greater adaptability to the stress of my work, and I feel stronger and more energized. I no longer suffer physical discomfort from standing without a break, and I have much more mental clarity under pressure.
I asked Laura how to grow healthy hair and prevent hair loss (I am a hairdresser), and she generously wrote a huge list of things that myself and some of my clients have found extremely helpful.
Finally, I have had menstrual issues for the past few years. Laura was able to give advice without doing bloodwork (note: bloodwork is definitely the best idea before getting started, but I was desperate and needed a change ASAP)…and my very next cycle was about half as difficult as before. I feel awesome already and her recommendations were so simple!
***UPDATE — I would also like to add that my boyfriend has seen her for advice, as he needed help with muscle recovery and building after workouts. He cannot use many of the supplements on the market due to a food intolerance… but Laura suggested a little-​known product that he absolutely swears by now.
It’s clear that Laura knows her stuff and has a great passion for her career. I’d recommend her to anyone!

Laura was a fantastic help in assisting me to completely transform my relationship with food, my body, and my mindset. As a personal trainer I had studied, and had a lot of knowledge about food groups, nutrients, how to cook and eat properly, but what I hadn’t learned was how to do things in moderation and not let it take over your life! I had worked myself into an eat clean and exercise regularly obsession!
I was able to relate to Laura’s struggle and history with similar issues, which made it easy to open up to her and learn from her. She was always at the other end of the phone or e-​mail when I needed her, and I felt like she truly truly wanted to be there to support me every step of the way! She not only helped me with nutrition, but also recommended a great chiropractor who has continued to help me with my health.
I am eternally grateful to Laura for helping me cut through my chains that had gripped me for many years to restrictive eating patterns that made life a lot less fun! She has allowed me to see, love and honour myself from a whole different angle, in a whole different light!
I now looking forward to sharing my knowledge and experience with my clients and incorporating sustainable, healthy eating patterns into their lives :)
Thanks Laura, you’re the best!