Focus on Change Hypnotherapy

Specialties

We offer over 13 yrs. experience helping clients create happier and healthier lives. We specialize in:

Ending Fears and Phobias

Anxiety Management and Reduction

Hypnosis for Child Birth

Improving Sleep

Test /​exam anxiety

Life Transitions

Boosting Confidence/​Self Worth/​Self Esteem

Weight Loss

Ending Negative Thoughts

Ending Depression

Eliminating Cravings

Peak Performance

Public Speaking

Boosting Confidence to Write Exams/​Tests

Goal Setting

Improving Mental and Emotional Health

Preparation for Surgery and Recovery

Ending Nail Biting

Ending Teeth Grinding

Age Regression

And more… the posibilities are endless!

www​.focusin​gon​change​.com

Meet the Business Owner

Karinna N.

Business Owner

Karinna Nájera is a Board Certified Clinical Hypnotherapist, Counsellor and NLP Practitioner. She is a firm believer in the unlimited power of the mind and our inherent ability to create any reality we desire.

She began her search for a deeper understanding of the human mind and spirit through studies in Cognitive Behavioural Therapy, Family Systems, and Solution Focused Therapy. Karinna obtained her degree in Psychology and Women Studies from Ottawa University in 1996. She then worked in the Counselling Field for over 10 years using «traditional Counselling modalities» to assist her clients.

Along her journey to find more effective ways to help her clients, she found the powerful tools of Hypnosis and NLP (Neuro Linguistic Programming). In her practice, Karinna integrates Hypnosis, NLP and other powerful Counselling modalities. Using her proven expertise she works together with YOU, to develop new ways of thinking and feeling.

Create Joy, Health, and Success with Hypnosis.