Live Fit with Jacqueline

My husband and I attended spin classes at Live Fit when we lived in Lower Lonsdale. I also took some personal training lessons with Jacqueline. The spin classes with Jacqueline and her employees were always great, and the view is beautiful. Jacqueline is extremely knowledgeable, and has an extremely positive outlook on life and training her clients. I highly recommend trying her classes!

The TRX Suspension Class with Jean Michele was awesome.
The TRX Suspension was born in Navy SEALs, Suspension Training is a bodyweight exercise which develops strength, balance, flexibility and core stability simultaneously.
I am in good shape and pretty fit and I found this class to be challenging — the great thing is all levels can do it. You can change your intensity in an instant.
I thought I had a strong core but this class made me think different. I have some work to do. I can’t wait till my next class!
Jean Michele is an awesome instructor.

I was introduced to Live Fit Studio through a LivingSocial promotion (10 classes for $ 25). I started out with an intro spin class with Jessica, which I really liked a lot. Because of the summer months and low attendance, they seem to have cut back on a lot of classes, including their intro class. With 9 more classes as a part of my promo, I was forced to turn to their regular spin classes. Sure, it was intimidating, but the instructors were great at helping newer spinners work within a reasonable pace. If you are a newbie, I highly recommend telling the instructor so that they are sure to keep a special eye on you. My favourite instructor was Davi because she was always really energetic, positive, and encouraging.
The studio itself is within the Pinnacle Hotel and has a spectacular view of downtown Vancouver. The facilities and equipment are new. The spinning area is kept cool with a fan and the doors outside can be opened to let in fresh air which makes the experience much more tolerable. Live Fit also offers Zumba classes and personal training.
The only thing I didn’t like about my experience with Live Fit Studio is that the rules of the promo seemed to change with regards to missing classes and the cancellation of the promo. Once I talked to the owner she cleared up the situation, but I would still suggest to hold on to copies of what you sign for your records.
If I wasn’t moving out of the area, I’d continue going to Live Fit Studio. I can definitely say that I’ve become a spinning enthusiast within the short time that I came to Live Fit. If you want a great workout in a beautiful space, you need to check this place out.