New You Health Transformations

Specialties

Transforming your body, your health, your life. Step 1 is to attend and take part in an Introductory Workshop. In the workshop we will show you the simple path to follow to ensure your success with you health and fitness goals. You will also be introduced to a «Kettlebell» and learn the safety and key movements that we use in our classes. Step 2 is to attend our Group Classes. Our group classes take place 3x a week and are one hour in length. After a short 6 weeks our average student has transformation of 10 to 15 lbs. You will look good and feel even better! New You Health Transformations currently has 2 Transformation Centres. One is in New Westminster, BC, Canada and the other in Surrey, BC, Canada. Our program is simple, fun, and effective! Join us… We would love to work with you to help you achieve and exceed your health and fitness goals!

History

Established in 2013.

Our head coach Rish Koya has been training and helping get healthy for the past 11 years. After much persuasion and instance from his students group classes began to take place in New Westminster. At the end of the day it’s results that count and word quickly spread with folks having success story after success story. We now have two locations and have the best jobs in the world helping people lose weight, achieve optimal health and feeling fantastic!