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Specialties
A Montréal Psychologist and Therapist, I use Cognitive Behaviour Therapy (CBT), to help you achieve the changes that are the most meaningful to you in the quickest way possible while respecting who you are.
A scientifically-proven therapy for anxiety and depression according to the Canadian and American Psychological Associations, change is now possible with CBT!
By developing a collaborative relationship that is warm, genuine and understanding, we can work together during therapy to help you change what you think, feel and do so that you can achieve a greater life satisfaction free of anxiety and depression.
I am a Montréal Psychologist and Therapist who is committed to helping you change as soon as possible. Available are Free Self-Help Toolkits that you may consult, as well as my Blog. These will help you accelerate the changes you would like to make before we meet. However, if these toolkits are all that you need to transform your life and we do not meet, it was a pleasure to help in this process.