Coach Minda

Specialties

Life and work coach, health and wellness and time-​management

History

Established in 2012.

Coach Minda — provides confidential coaching services in Montréal, and internationally by telephone or by SKYPE. Coaching focuses on life-​work issues.

I love to help procrastinators, perfectionists, self-​doubters and decision-​dodgers experience quick wins, work through roadblocks and stay motivated. All this can apply to your work life, home life or a specific project.

– Time-​management and organizational skills: develop specific time management strategies, overcome procrastination, increase focus, enhance concentration and motivation, become professionally and personally more effective

– Health and wellness: reduce stress and anxiety, and develop healthier lifestyle habits

– Career insight and improved on-​the job performance: launch a new career, change current job, find ways to improve on-​the-​job experience

Visit my website for more on my approach and background, or to review client testimonials. To know more about my services, simply call or write.

Meet the Business Owner

Coach Minda M.

Business Owner

I coach people who want to improve their professional lives. And when your work and career are thriving, coaching can also help keep it that way.

Clients are generally businesspeople, professionals or artists who need to become even more productive in the office, the conference room or in the studio… See workplace challenges in a fresh light… Change behaviors that are limiting success with clients or colleagues… Even plan a new career path…

I’m a life coach who focuses on your working world

The heart of my work is helping you identify and address the inner and outer obstacles holding you back at work, so you can move forward with confidence.

The direct payoffs of coaching include old-​fashioned job satisfaction and more recognition from your peers — even winning a promotion or a new account.

And the side benefits

* enhanced self-​awareness

* greater clarity about priorities

* more mindful behavior

will generally benefit your personal life, too.