La Prep

I came here for lunch today as I was working in the area; this La Prep location is in a small plaza with Subway and another store that sells pitas I believe. right around many office buildings.
I was surprised to find a very clean interior with modern and cozy décor — there’s a cute fireplace and a large marble table, a few couches by the windows — a good place to grab lunch or coffee.
There are plenty of two-​seater tables and can get quite busy during the lunch rush from offices nearby.
The prices and portions are very reasonable, a sandwich/​wrap with two salad sides (cold pasta, rice, potatoes, couscous, etc.) for ~$ 11! I highly recommend the chicken and brie sandwich!
There is also a variety of pastries/​cakes from Dufflet along with croissants, muffins, coffee, espresso beverages and fresh juice!

Over a year ago, the company that employs me changed office locations. My colleagues and I decided to check out restaurants around the area. We found this gem less than a huge Mississauga block away from our office building.
The food never fails me. I love the sandwiches there (the roast beef and chicken are my favourites). I have a weakness for quiche, with the broccoli and ham varieties to be my go-​to choices. I also love soup that you can get as a side with your meal. I love the beef and barley vegetable, and the minestrone soups.
The interior is cozy. There is a fireplace (think it’s fake, but I could be wrong), a large marble table, a huge London-​inspired round clock on the wall, and many tables and seats at the back of the restaurant.
I recently tried a mojito smoothie, which is wonderfully tart and made with almond milk. So good! If you need a pick-​me-​up and have to go back to the office with a non-​alcoholic drink, try the mojito smoothie!

I’ve been here 3 times on the last 2 weeks. I’ve enjoyed all the sandwiches I had so far. The staff are efficient and polite. Premises are clean. I love the décor and the outside sitting area. It’s a pity all the young guys with the navy blue tops, hanging outside and been loud. Iit takes the chic factor away. A sandwich with ciabatta bread just over $ 7 and full of flavour!

Great healthy place for lunch!
I usually order the chicken and brie flat bread with two side salads. They grill the sandwich and its so delicious! I love that they have a different selection of side salads to choose from everyday as well. They have garden salads, veggies, pasta salads, etc.
They also have fresh squeezed juices. I’ve tried their passion fruit and kale juice and I love it! It tastes great and its healthy for you at the same time. I’ve also tried their beet juice which I didn’t like quite a much.
They are fast since everything is already made ahead of time and just grilled, etc. Good for lunch breaks at work.

I came here because I was asked to drop a friend off at the airport and she wanted a café type place for a bite.
It shares the same building structure as a kabab joint, a subway and a strip club (did not know until I was trying to check in on Path and it showed up, I thought it was like a gym). Walking into this place, it looked very crisp and clean, it felt very refreshing.
We arrived at around 3ish on a weekday, and we were one of three parties to visit this this place for an hour. Sandwiches, salads and desserts are displayed in a glass case, makes me want to eat them all, they all look so nice! But I didn’t get anything because I wasn’t hungry, I enjoyed a tea while my friend ate a pita sandwich and a «phở» noodle soup. I put phở in quotes because it wasn’t phở. It was a bowl of soup with various diced up vegetables, served with thin rice noodle, almost the same thickness of angel hair pasta, also served with dill. Yeah, dill. In a bowl of «phở».
Service staff were friendly and the place is clean, the toilets were enjoyable as well. It’s not too busy, so I’d reckon it’d be a nice place for a nice catch up if you’re in the area.

The only thing that would make this place perfect is calories on the menu. There is SO many fresh sandwiches, soups and salads. The dessert bar is always fully stocked to compliment your healthy meal. Lots of drink choices too. Many different seating options so great for small or large lunch dates. There really are few options in this area, so this place is great with free parking too. Good prices, and very fast and friendly service.