High Octane Training

Specialties

Personal Training

Small Group Training

Online Training

Posture and Pre-​Habilitation Coaching

History

Established in 2007.

High Octane Training initially started as an online personal training portfolio where I would send my clients to read about myself as a trainer and my clients accomplishments. Now, having been around the world for fitness, I try to make your health fun by providing engaging and entertaining classes while still focusing on your training goals.

I went to Humber College and graduated with honours in Fitness and Health Promotion. I have trained at «The Canadian BodyWorks» — best gym to ever exist — «Goodlife”(Brampton), «Fitness World”(Vancouver), «Habitual Fitness» (Mississauga) and «Lifetime Fitness”(Mississauga). In-​between I have been a traveling personal trainer, training mountaineers in the Andes while climbing and doing odd jobs during the Vancouver 2010 Olympics.

Meet the Manager

Andrew S.

Manager

Every trainer will tell you the same things about their education, experience and specialty. I have been doing this for 13 years and throughout them I’ve realized how little any of these words matter.

#1 Your goal is my goal

#2 I love what I do

#3 Your posture is the most important factor I train

Maintaining good posture is a 24 hour exercise. Good posture results in less injuries, more activity, a more balanced physique, better proportions, more energy and the list goes on. Your success will come naturally when you achieve your ideal posture.

I went to Humber College and graduated with honours in Fitness and Health Promotion. I have trained at «The Canadian BodyWorks» — best gym to ever exist — «Goodlife”(Brampton), «Fitness World”(Vancouver), «Habitual Fitness» (Mississauga) and «Lifetime Fitness”(Mississauga). In-​between I have been a traveling personal trainer, training mountaineers in the Andes and assisting during the Vancouver 2010 Olympics.

High Octane Training also recommends

Habitual Fitness & Lifestyle

1

review

Physical Therapy

,

Nutritionists

,

Weight Loss Centers

Andrew S. says,

«Habitual Fitness offers the focus and training experience of a training studio but still has all the equipment and membership of a big box gym.»

World Gym

4

reviews

Gyms

Andrew S. says,

«This gym offers a lot of value for a great price. Check them out and see what I mean.»