Effective Kickboxing

I went to a few classes here after buying a $ 20 groupon.
Pros:
— The head coach is very experienced and seems to have great skill in training tournament fighters. I would love to be personally trained by him.
— The classes would be great for beginners.
— Good price.
— Groupons available.
— Family-​friendly.
Cons:
— As someone with experience, I found both the regular and advanced classes boring.
— We did not put on boxing gloves at any of the classes I attended.
— We did simple techniques back and forth across the gym for what felt like ages. I think that is boring.
— The instructors took a long time to explain things. I felt antsy standing and staring for so long.
— Effective KB advertises a «great workout.» I did not think it was a great workout.
— Classes are long. I wouldn’t have minded if it was a good workout.
— Low energy atmosphere.
— I did not learn anything.
— The floor was carpeted.
Bottom line: These classes are not for people who have MA experience.