We signed up for a Groupon. They didn’t even check it. We tried their box fit class, kickboxing, and bootcamp. They were all essentially the same. A little bit of gloves on boxing bags and basic floor work including burpees, skipping, and weights. A lot of the stuff you could probably do at home but sometimes being part of the group encourages you to do it regularly and push harder and remain consistent throughout the work out. The instructors are all pretty nice. Some are more into it than others and some push you and will go around and give you individual attention and motivate you, which is good. This gym is located in a business area down some backstreets. It’s a small unit with a gym in it, no cardio equipment. The change room is super small. See pictures. I would recommend it.