Lux Fit

Specialties

Helping individuals improve their lifestyle by providing consultations and assessments on fitness, nutrition and plans for maximizing workout results.

Wellness Programs are constantly evolving based on the latest trends in fitness and adapting to the needs of each individual.

At Lux Fit our quality Fitness and Health Programs include:

Private one-​on-​one Training

Semi Private Training (Couples, mommy and baby)

Small Group Exercise Training (Up to 6 people)

Fitness Testing (including body fat composition)

Nutrition Assessment and Counseling (including meal planning)

Exercise Prescription (specific workout plans).

Meet the Business Owner

Claudia S.

Business Owner

Certified Personal Trainer Specialist with Can-​Fit-​Pro

Diploma in Fitness and Health Promotion from Humber College with 7 years of experience as a personal trainer including Fitness Coaching at a health club, In Home Personal Training, Corporate Wellness, and Group Training.

Extensive fitness background includes working with a variety of clients helping them achieve different goals and needs; requiring post rehab exercises, weight management programs, osteoporosis prevention, building muscle and sport specific training like marathons and hockey.

Provincial bikini competitor and fitness model.