Pilates In Guelph

Specialties

Pilates is more than a series of mat and equipment exercises. It is a method that, when taught correctly, changes how you use your body. A master Pilates teacher can, in as little as one session, reveal a whole new meaning to physical fitness.

Core strength is a fitness «buzz word». At Pilates in Guelph, core is our speciality. We have astounding success with core related issues like back pain, poor posture and performance enhancement. The secret to our success is in our teaching expertise and deep understanding of how the body works.

We bring the best training from Toronto, New York and across North America to you

History

Established in 2000.

Pilates in Guelph was established by Ahme Bovee from a love of precision movement and physical power.

Meet the Business Owner

Caitlin B.

Business Owner

Caitlin Bovée BA & Sc lives to move. Athletic from a young age Caitlin has always enjoy team sports, solo activities as well as movement and dance. In her early twenties she completed her Matwork and Equipment training at Body Harmonics, Toronto. Caitlin focused on rehabilitation throughout her Pilates and fitness training. She has trained with the leaders in Pilates and Movement education to develop her skills at assessing a clients’ movement patterns and helping her clients create efficient and pain free movement. At the age of 25, Caitlin experienced a stroke on her right side. She received the chance to use her post rehabilitative skill on herself and after delved deeper into helping people regain their movement after stroke, injury, accident or illness.