I came to this location for the Spartan Work Out Tour and was impressed. It’s very easy to get to from the city and has lots of parking. The building doesn’t look like much but the inside they have redone and it has a beautiful large lounge area where you can relax after your workout. The change rooms are small but nice. They have lotions and hair products for after the workout. There’s only two bathrooms stalls. The place specializes in obstacle course training, particularly the Spartan race. They had various obstacles outdoors that you would find at most races, along with the spear throw! The instructors are high energy and a lot of fun. They go with the mentality that you do what you can and to work with your limits and push yourself. It’s a great positive environment and probably the best place to train for those tough mud races.