Activate map
Specialties
Fitness coaching and training, body transformation, health and wellness.
History
Established in 2011.
Five years of fitness training experience.
Meet the Business Owner
Abena E.
Business Owner
I am a physical activity specialist and fitness trainer based in Calgary, Alberta, Canada.
I am also a guest lecturer at Columbia College, teaching ergonomics and injury prevention for the dental assisting program.
Finally, I am a corporate wellness consultant, assisting companies reduce health risks for their employees.
Qualifications:
Bachelor of science degree in psychology
Candidate for a master of science degree in human movement/sports conditioning
Functional Movement Screening (FMS) Specialist
NSCA Certified Strength and Conditioning Specialist (CSCS)
NASM Performance Enhancement Specialist (PES)
NASM Corrective Exercise Specialist (CES)
PTA Global certified trainer
Fitness Kickboxing level I
TRX certified
KBell Trainer Level (kettlebell)
Keiser indoor cycling certification