Meredith MacKenzie Counselling Services

Specialties

Individual counselling

Couples counselling

Depression

Anxiety

Eating Disorders/​Disordered Eating

Adolescent Issues

Family Conflict

Relationship Conflict

Infidelity

Divorce/​Separation

Women’s Issues

Meet the Business Owner

Meredith MacKenzie M.

Business Owner

I am passionate about working collaboratively with my clients to help them become their own best selves. I approach therapy from a holistic perspective, encouraging clients to look at all aspects of their lives; mind, body and spirit. I offer research-​informed therapy when working with clients of varied presenting issues. I work with both adults and youth in my practice, individually or family context. I operate from the belief that we each have an innate ability to be healthy both physically and mentally.

I utilize an integration of client-​centered, cognitive-​behaviour therapy (CBT), and mindfulness techniques to help facilitate the therapeutic process. When working with couples I use the Gottman Method. Additionally, I use EMDR when working with clients who have experienced traumatic life events. I tailor my approach to each individual client’s needs.

I am an approved provider for the Crime Victim Assistance program and ICBC.