Ashton Nemdhari

Specialties

I’m a Mixed martial arts, strength and conditioning coach looking to extend my services to you in order to meet your fitness goals.

There are a lot of people out there offering «so called» training, however, most have never ever used strength/​conditioning and effective technique in actual combat.

I am a current and active mixed martial arts fighter and have been in the cage and know what it is like to apply fitness, conditioning, strength, mental fortitude and technique in order to achieve a goal.

Training will take place out of the amazing facility Mega Athlete Zone. There is a full matted surface for martial art and MMA training and drills as well as a complete strength and conditioning facility. Self propelling thread miles, Aerodyne bikes and full kettle bell, bumper plates and free weights are but some of our amazing tools. Don’t forget our area is fully turfed where the turf itself offers different resistance depending on where you are making sled pushes and pulls a whole né

History

Established in 2014.

Been actively training martial arts and competing for 7 years as well as been coaching and instructing for over 4

Meet the Business Owner

Ashton N.

Business Owner

Born and raised in Toronto Ontario I have spent the majority of my life in competitive sport. My athletic journey started with baseball where I played competitively till the age of 14. As I grew my obsession became football where I would excel for my high school career and then go on to play Linebacker at the University of Windsor. As Fate would have it I would suffer an injury which halted my football aspirations however life would throw me a curve ball upon recovering.

I discovered Brazilian Jujitsu at the age of 20 years old and after graduating I became a Brazilian jujitsu junkie. Moving back to Toronto I would connect with World champion and third degree black belt Professor Omar Salvosa where a deep bond with him and Team Ascension would take place. I would then connect with Sensei Chris Bonfoco who is our amazing MMA coach who operates his club Modern vision MMA in Welland Ontario.