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Specialties
Running For Your Life is a Sports Performance Training Group offering serious and casual athletes an active, healthy lifestyle that supports their athletic goals in a safe and creative way. Working with age groups from young to adult, Running For Your Life provides programs that focus on speed and strength strategies with an emphasis on improving athlete’s running mechanics. There are several programs under the Running For Your Life brand.
History
Established in 2013.
From breaking provincial and national records in Ontario and
Canada, to holding 4 different youth world records as a sprinter,
Randy has enjoyed great success as a young Track & Field athlete.
Recruited from several universities across North America including
Notre Dame, TCU, Harvard, the University of Toronto and UCLA,
Randy signed a 5 year athletic scholarship with UCLA and joined
one of the greatest academic and athletic universities in the world.
Randy was coached by John Smith, arguably one of the greatest
sprint coaches in history and had the privilege to train and work with Trinidadian Ato Boldon (Olympic 100m Silver medalist and World 200m Champion),
American Maurice Greene (previous 100m World Record Holder and Gold Medalist Olympian) and French star Marie-José Pérec (200m & 400m Olympic Gold Medalist) among others.
Randy Brookes is a certified sprint coach and is ready to share his wealth
of knowledge to athletes looking to enhance their performance.
Meet the Business Owner
Randy Brookes B.
Business Owner
Running For Your Life is a Sports Performance Training Group offering serious and casual
athletes an active, healthy lifestyle that supports their athletic goals in a safe and
creative way. Working with age groups from young to adult, Running For Your Life
provides programs that focus on speed and strength strategies with an emphasis
on improving athlete’s running mechanics. There are several programs under the
Running For Your Life brand.
Please explore our site and see what we have to offer you!