No More Knots

Over the last few weeks I was in pain, lots of pain and finally made the effort to look into remedial massages. I made an appointment with No More Knots and was just hoping for the best. I made an appointment and found that the staff was really helpful and friendly, especially after initially making an appointment in Greenslopes instead of Taringa (and only realizing it when standing in front of closed doors!) Make sure you book in at the right location and arrive 5 minutes early to fill out the client form. Once you step into their store it is really as Lani said a no fuss thing. You’ll have some music in the background but this was far from the usual. The rooms are not big and kept very simple — a massage table, a chair to put your stuff and a mirror. Most of the rooms are also not «quiet rooms» and you can hear people talking, although not really too loud that it’s actually bothering. But I read that they do have more quiet rooms on request. Anyway, you won’t get a massage to actually drift off to dreamworld, these massage therapists are here to help you feel better long-​term and actually try to fix your problem. My massage therapist seemed to be very knowledgeable and gave me lots of tips and tricks and exercises to do for my daily sitting at the desk job. On top of that I find prices very reasonable as well.

Athletes, gym junkies or just those holding years worth of stress in their muscles might want to pay a visit to No More Knots. You won’t get a gentle, soothing massage but you will get all the tension kneaded out of sore, tight muscles.
For me, the first visit was an hour of rather intense pain but it was so worth it, and left my muscles feeling looser than they had in months. Paul, my therapist, was brilliant, very professional and knowledgeable. He made sure to find out where I was sore and tight but also pointed out problems I didn’t know I had and gave me stretches to do at home. Subsequent visits were just as helpful and now I look forward to my monthly knot-​relieving sessions.

Those seeking the day spa massage experience with scented oils, supposedly relaxing dolphin /​whale sounds and plush duvets need not apply. No More Knots gave me the no-​nonsense remedial massage I needed to bring harmony to my lower back.
My therapist was professional and made sure the treatment addressed specific concerns. Post-​treatment she was sure to give me tips on exercises I can do in between visits to maintain my muscle bliss.
Even now, hours later, my muscles are loose and purring in relaxed delight.
The other big bonus is they have HI-​CAPS meaning you can claim your private health rebate on the spot.