Spin Fit

Specialties

Don’t randomly do intervals that make no sense and don’t suit your goals, at Spin Fit we use Wattbikes along with trained experienced professionals to train you in specific zones to suit you. It doesn’t matter if you have no fitness base or you race, everyone work to there own target numbers.

History

Established in 2014.

Spin Fit is unique to other Spin Classes as we use data to train you in the specific zones you need to work in to achieve your goals. Our customers have achieved weight loss, improved health and well being, cycling performance and are generally happier!

Meet the Business Owner

Simon M.

Business Owner

Spin Fit has been developed to share our passion for fitness, cycling and helping people in our community. Owned and operated by Simon Macaulay who has been cycling for over 14 years and is a qualified Personal Trainer and coach registered with Cycling Victoria. Simon still races A grade in the Northern combine and Masters A in cycling Victoria events so he understands racing the way it’s done today. Simon has also faced his own weight loss battle losing 20kgs in 1999 and has never put the weight back on by making some simple lifestyle changes that anyone can handle. «Weight loss is not about diets, it’s not about exercise, its about effectively adding small portions of both into your lifestyle to see the real long lasting change we all want» says Simon.