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Specialties
The Xtend Barre Workout is the premier ballet barre workout… Dance and Pilates Amplified. The Xtend Barre philosophy is simple. We teach a multi-level class geared to challenge bodies of any age, gender, or fitness background. We offer exercises that can be modified for beginners, prenatal clients or clients with injuries, but that can also be amplified for advanced clients that are looking for an extreme challenge. The Xtend Barre system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique… without added bulk. Developed from a dance /Pilates background, the Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates.
History
Established in 2013.
Perth CBD’s premier Xtend Barre studio.
Meet the Business Owner
Catriona D.
Business Owner
Discovering my passion for Pilates over a decade ago I became a fully certified Polestar Pilates Practitioner. Since then I’ve worked with athletes, dancers, rehab, fitness, post and pre-natal clients sharing my passion for movement and well being. 10 months after my second child I decided to expand my repertoire by undertaking Xtend Barre training, I thought it looked like a fun way to integrate the concepts of Pilates with more dynamic movement. Within months I saw amazing results in my body and was hooked, I knew that I wanted to open a studio so that I could share this amazing workout. What I love most about Xtend Barre is that it’s fun and inspiring, it incorporates the foundations of Pilates with elements of dance and cardio providing a high energy, well balanced class with a focus on improving strength and flexibility and balance. I’m so excited to share this passion and love of Xtend Barre!
Xtend Barre — Perth also recommends
Xtend Barre — Joondalup
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Catriona D. says,
«Not in the CBD? Xtend Barre is in the northern suburbs too!»