Xtend Barre Mosman

Mosman, Australia

3

2 reviews

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Description

Specialties

If you’re expecting just another barre workout, think again.

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-​fueled workout that strengthens, lengthens and chisels the body.

Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond.

Meet the Business Owner

Elizabeth N.

Business Owner

After graduating with a Bachelor of Applied Science in Sports Media, Elizabeth embarked on a media and journalism career working as a producer and presenter for in TV News, including 6 years in the news capital of the world, New York City.

It was while she was living in New York that Liz discovered the barre workout. ‘I took two to three classes a week and had never been in better shape! I loved it because no matter how many times I went, the class was always a challenging workout and could be modified to suit any level of fitness — from beginner to advanced.‘

After returning to Sydney with her husband, Adam and young children, she was keen to spread the word about this amazing fusion of dance and Pilates. Xtend Barre is the premier ballet barre workout in the US and Liz was delighted to be able to establish her first studio in Mosman — her childhood home for more than 30 years, and later a second studio in Manly, where she now resides