Keeping U On Track

Specialties

Keeping U On Track is a psychology and counselling practice located in Engadine. Our team of psychologists are all registered psychologists and members of the Australian Psychological Society. Our Psychologists provide their counselling and therapy service to clients from the Sutherland Shire, Illawarra and surrounding regions. Conditions/​issues treated include: * Depression

* Anxiety

* Bipolar

* Stress

* Panic and Phobias

* Anger Management

* Self Esteem/​Confidence

* Relationship Counselling

* Addictions

* Grief and loss

* Weight Management

* Workplace Issues

* Career Counselling

* Anger management

* Bullying and Harassment

* Performance Psychology

* Pain Management

* Life Coaching

* Parenting

History

Established in 2012.

Our Principal Psychologist has been a registered psychologist for over 11 years. She has over 14 years expereince working in the public sector and over 5 years in the private sector as a consultant.

Meet the Business Owner

Shona C.

Business Owner

Shona is the principle psychologist of Keeping U On Track and a local resident of the Sutherland Shire. Shona is a registered psychologist and has been for over 12 years. Shona also has over 14 years’ experience working in the public service and over 5 years experience working in the private sector. Shona holds a Masters Degree in Psychology and Post Graduate qualifications in Human Resources. Shona is currently the Treasurer of the NSW College of Sport and Exercise Psychologists. Shona’s counselling and therapy style is based on evidence based treatments including Cognitive Behaviour Therapy, ACT, mindfulness and solution focussed therapy. Shona is passionate about her role as a psychologist and committed to assisting clients on their journey (towards keeping them on track). Shona has experience in working with organisations (employees and management), individuals groups, teams and couples.