LaVida Pilates Studio

Specialties

La Vida Pilates Studio Toowoomba is about getting active, being active and staying active — despite the movement challenges you face.

«For the love of being active!»

Back pain? Back injury?

Arthritis? Osteoarthritis?

Inflexibility?

Poor core stability?

Injured? Weak shoulders?

Athlete looking for an edge?

Pregnant or Post-​Natal?

Poor balance? Uncoordinated?

Pre-​Surgery or Post Surgery?

Stressed?

Want tone without bulk?

Not into gyms?

All perfect reasons to try Pilates.

Via tailored and progressive private 1:1 and small group sessions in our fully equipped Studio we focus on your needs, your level of awareness and how your mind and body are connecting to improve your strengths and balance your weaknesses.

At LaVida Pilates Toowoomba our attention to detail & how your body is moving is meticulous. We believe you should know why you are doing the exercise and exactly how it should feel so you get the best results.

Be stable, strong and connected with Pilates.