Nezfit Personal Training

Specialties

At Nezfit, we specialise in improving your posture and correcting strength and flexibility imbalances so that you can function at your best. We are keen to help you build the invincible body of your dreams so that you are ready to take on anything. We will train you to build strength, fitness, flexibility and balance in an environment that is friendly, professional and highly individualised.

History

Established in 2013.

Nezfit Personal Training started out at the Ascot Vale Leisure Centre in early 2013. In 2014 Nezfit moved to a private and exciting new studio just off Newsom Street in Ascot Vale. We love our new place as we no longer have to share equipment with other gym-​goers and offer an extremely private environment where no one will watch you train (other than your lovely trainers).

Meet the Business Owner

Nez J.

Business Owner

Hi, I’m the founder of Nezfit and the principal trainer. I’ve been training people to become strong, fit and awesome since 2011. I’ve always been into movement and exercise — I have over 10 years of martial arts experience under my belt.

However life keeps throwing in challenges that some would have used as an excuse to stop. Not me though! I am determined to continue moving well through life, despite having exercise-​induced asthma, vasovagal syncope triggered by exercise, and a serious hip issue which needed surgery. I’ve experienced many conditions such as rotator cuff strains, FAI hip impingement, torn labrum, foot and knee pain, back and neck aches. My history with these conditions has given me the knowledge and the motivation to help others.

Posture is hugely important in this journey and I love to share my extensive knowledge on this topic.